Welcome
COVID-19 STATUS (updated regularly)
We are open, and continuing with distancing measures.
Office hours are available 4 days per week on Mondays, Tuesdays, Thursdays, and Fridays.
We are also offering herbal consultations through phone or video, and will continue with herbal refills via mail or pickup.
If you would like to make an appointment or need an herbal refill, please call 503-261-9603 or fill out the contact form on the website.
We are limiting our office hours for the safety of our staff and our patients. There will be no overlap in appointment times to limit the number of people in the office at any given time. We will clean all high-touch surfaces and change linens after every visit. Patients will be screened for signs and symptoms, including temperature checks, upon arrival for the appointment. If you are exhibiting signs of respiratory illness, especially fever, cough, or shortness of breath, please do not come to the clinic. Call your primary care provider's office for guidance.
For the latest updates, please visit the CDC website at: https://www.cdc.gov/coronavirus/2019-ncov/index.html
Please keep yourself and your family safe and healthy by following public health guidelines.
How to Protect Yourself When Going Out
Wear a mask that covers your nose and mouth to help protect yourself and others. Masks offer some protection to you and may protect those around you if you are unknowingly infected with the virus that causes COVID-19.
Choose a mask with two or more layers of washable, breathable fabric that fits snugly against the sides of your face.
Stay 6 feet apart and avoid crowds.
The more people you are in contact with, the more likely you are to be exposed to COVID-19.
Avoid indoor spaces as much as possible, particularly ones that aren’t well ventilated.
You may find it harder to stay 6 feet apart in indoor spaces.
Use soap and water for 20 seconds, especially after you have been in a public place or hand sanitizer if soap and water aren’t available.
What Symptoms to Watch For
The most common symptoms of COVID-19 are:
Fever
Cough
Headaches
Fatigue
Muscle or body aches
Loss of taste or smell
Sore throat
Nausea
Diarrhea
Other symptoms are signs of serious illness. If someone has trouble breathing, chest pain or pressure, or difficulty staying awake, get medical care immediately.
What to Do If You're Sick
Stay home except to get medical care. Most people with COVID-19 have mild illness and recover at home without medical care.
Isolate yourself from other members of your family to prevent spread to them and the people that they may have contact with, like grandparents.
If you have to leave isolation, wear a mask, stay 6 feet apart from others, wash your hands frequently, and clean all touched surfaces.
Even if you don’t feel sick, you can spread COVID-19 to others. Be sure that you protect everyone as though they are the most fragile person in your family.
Get care immediately if you are having emergency warning signs, like trouble breathing, pain or pressure in chest.
Reference: https://www.cdc.gov/coronavirus/2019-ncov/your-health/need-to-know.html
